Empowerment through awareness
Movement, meditation and healing practices to support your journey of self-discovery
Your journey begins here
Wild Cedar Wellness offers classes and individual sessions in approachable movement, conscious relaxation and meditation, intuitive energy work and intentional massage. Based on Vancouver Island, Canada, I serve clients in person and online around the globe.
Hello! I'm Laurel
I’m a multi-modality movement and meditation instructor, intuitive energy worker, and intentional massage practitioner. I’d love to share these tools of empowerment and self-care with YOU.
My offerings are trauma-informed and influenced by modern biomechanics, pain science, western psychology and neuroscience. As I respectfully honour my roots as a yoga teacher and Reiki master, I believe that the spaces where knowledge intersect are points of magic. The work that I do is rooted in the unveiling of limiting patterns and personal empowerment.
My role as a guide is not to lead you to enlightenment, but to meet you where you are and lift you up. Where self-commitment is met in a safe and loving space, free of judgement, we are free to challenge ourselves in ways that spill over into all areas of our lives.
Please join me in the magic and science of movement, energy, self-awareness and relaxation.
Laurel van Solkema
"My first experience with yoga nidra was with Laurel. An introduction to non-judgement, acceptance and compassion for myself. Experimenting just a bit with her was a major switch toward a path to healing myself. I’m very grateful!"
"I feel so lucky to have met Laurel, put simply she is amazing, inspiring, and a great teacher. I love what she brings into the yoga practice, through sharing her knowledge and passion, as well as providing a deeper understanding of movement. She guides you through the process of discovering yourself in the movements, her way of teaching is easy to understand and connect with. I love her unique style!"
"Laurel is a great teacher, she is so knowledgeable and genuine. Anyone would be lucky to take her classes – she made me start to LOVE yin!"
Enquire about my sessions & services
Wellness Offerings
“There is more wisdom in your body than in your deepest philosophy.” – Frederich Nietzshe
